Herbal Medicine

Basil: Prevents against Fever and the Common cold

Basil: Prevents against Fever and the Common cold

Natural wonder- basil Basil, also known as ”Tulsi,” is a herb that has numerous excellent properties. Apart from culinary use, it finds a great deal of application in herbal healing. The medicinal properties account for the presence of vitamins and biologically active compounds like oleanolic acid, eugenol, rosmarinic acid, linalool,… Read more »

Spinach: Rich in Dietary fiber, Iron, Vitamins

Spinach: Rich in Dietary fiber, Iron, Vitamins

Natural wonder spinach One of the most nutritious of all green leafy vegetables is spinach. It’s gourmet food, and you can easily have it to nourish your body with all the goodness. When you eat spinach, you suffice yourself with almost all the essential vitamins and minerals and fibers needed… Read more »

Wheatgrass: Detoxifies the body.

Wheatgrass: Detoxifies the body.

Natural wonder – wheatgrass Wheatgrass is the young grass of wheat plants. When wheat seeds are grown, the green leaves appear first, which are harvested as wheatgrass. Being enriched with plant enzymes and chlorophyll, it’s mostly used as herbal medicine. Apart from these, the presence of fibers, amino acids, minerals,… Read more »

12 Health benefits of Avocado

12 Health benefits of Avocado

Natural wonder – avocado Avocadoes are a superfood. From the skin to the pulp, the whole fruit is loaded with nutrition, which has some excellent health benefits.  The vital nutrients present in avocadoes are: Fiber Potassium Vitamin E Oleic acid Lutein Folic acid  Have a look at how these nutrients… Read more »

Beetroot – Health benefits

Beetroot – Health benefits

Natural wonder – beetroot Beetroot is Nature’s one of the best gifts to humankind. They are immensely nutritious as they contain almost everything needed for the proper functioning of the body. To name a few, beetroots are packed with vitamins A, B, and C as well as beta-carotene, calcium, folic… Read more »

Coriander – Excellent for the digestion.

Coriander – Excellent for the digestion.

Natural wonder coriander The fresh green coriander leaves are a blessing of Nature. Coriander is enriched with minerals, vitamins, antioxidants, and essential fatty acids, coriander boosts your health naturally. The herb is used a wide range of culinary preparations and is immensely popular throughout the globe.  If you are unaware… Read more »

Cabbage – Want to lose weight? Eat cabbage then.

Cabbage – Want to lose weight? Eat cabbage then.

Natural Wonder- Cabbage Many out there are not fond of cabbage until they know the gamut range of wonderful benefits this leafy green vegetable has been blessed. No wonder cabbage is uniquely healthy. Be it the red or the green variety; cabbage is a reservoir of fibers, antioxidants, minerals, sulfur… Read more »

Flax seed – Heart-friendly wonder food

Flax seed – Heart-friendly wonder food

Natural wonder – flax seed Much has been said and heard about the wonderful properties of those tiny, brown, shiny seeds, and we also agree that they are indeed a natural wonder.  They are also known as linseed, loaded with anti-oxidants, omega-3-fatty acids, essential vitamins, and minerals. Apart from the… Read more »

Natural wonders for diabetes

Natural wonders for diabetes

Doctors say that diabetes is a silent killer. The good news is that diabetes can be controlled with natural therapy, and practically speaking, many people have benefited immensely from it.  Discover the natural wonders for diabetes in the next segment. Oily freshwater fish. Treat yourself with the goodness of salmon! … Read more »

Green Tea: Health Benefits, Advantages of Green Tea in our daily life.

Green Tea: Health Benefits, Advantages of Green Tea in our daily life.

The Magic of Green Tea  Much has been said about the bounties of Green tea, and we, too, believe that green tea is the elixir of good health. So what exactly is green tea? It’s nothing other than the tea leaves from the plant Camellia sinensis. It is the processing technique that… Read more »

Neem is Famous as “Natural Pharmaceutical.”

Neem is Famous as “Natural Pharmaceutical.”

Natural wonder neem Neem is famous as “natural pharmaceutical.” Being enriched with plant compounds, phytochemicals, and vitamin E neem is strongly recommended for treating a wide range of health problems. The bark, leaves, twigs, roots, fruits, seeds, etc. are explored equally to discover some wonder or other.  Let’s find out… Read more »

Quinoa: Everything you Need to Know about Nutrition and Health Benefits.

Quinoa: Everything you Need to Know about Nutrition and Health Benefits.

Natural Wonder Quinoa  Quinoa is a seed laden with numerous amino acids, fiber, antioxidants, minerals, and vitamins. Its immense health benefits were explored centuries ago, and today quinoa is one of the most popular “super grains.” Here we explain to you the natural wonders of quinoa. Storehouse of proteins  One… Read more »

Garlic: Surprisingly Garlic Boosts Your Health.

Garlic: Surprisingly Garlic Boosts Your Health.

Natural wonder garlic Garlic is one of the vital culinary ingredients used in cooking Indian meals. Apart from rendering a delectable and robust taste and aroma to the food, garlic has tremendous advantages on health, which is why it is truly a natural wonder.  Discover the natural wonders of garlic… Read more »

Peanuts: Nutrition Facts & Health Benefits

Peanuts: Nutrition Facts & Health Benefits

Natural Wonder Peanuts Peanuts guard you against so many health complications. Peanuts are indeed natural wonders, for they are laden with minerals, Phyto – compounds, vitamins, and healthy fats. These wonderful ingredients are healthy for your body, but they beautify your skin and hair. Let’s check out the natural wonders… Read more »

Turmeric: Curcumin Makes it one of the Best Herbs?

Turmeric: Curcumin Makes it one of the Best Herbs?

Natural wonder turmeric Turmeric, be its juice, paste, or powder, we cannot ignore this wonder herb at any cost. Right from occupying a position in the kitchen to your beauty kit to your medicine box, turmeric is being used daily in some form of other. Turmeric has some exceptional qualities… Read more »